Moody Monday | Buds

Spring is 6 days away and I can't wait!! In Vancouver the rain is still pouring down but when it stops (as it does every once and a while) I run outside for much needed vitamin D and aroma therapy. We're full-on into cherry blossom season here and it's glorious. The...

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Moody Monday | February Grey

I've been feeling a little grey lately. It's February, and this month is traditionally a little rainy and bleak in Vancouver. We've been struggling through a pretty difficult cold, all while nesting in our new home and trying to work in a LOT of self care. So I choose...

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You’re So Much More Than Your Title

Comparison-itis, n. An infectious mindset that comes on when we don’t feel strong in ourselves and our offerings; leads to duplicating other people’s shit.   Do you have any idea how amazing you are? This is not me being sarcastic or filling in the role of your...

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